Get your free DIY Exercise for Kids Tracking Sheet here!
Creating a good habit of daily exercise takes doing it every day and making it routine. This tracking sheet will help kids keep track of their own progress, challenge their friends and see how strong they are becoming.
Print this TrackingSheet for keeping track of exercises. Each sheet has enough space for one week. Compare the weeks to see progress from start to end.
To read about the exercise program, go to page 24 in the Back in School issue of GoodLiving magazine. Click the cover image on the home page to open the magazine.