DIY Exercise for Kids

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Get your free DIY Exercise for Kids Tracking Sheet here!

Creating a good habit of daily exercise takes doing it every day and making it routine. This tracking sheet will help kids keep track of their own progress, challenge their friends and see how strong they are becoming.

Print this TrackingSheet for keeping track of exercises. Each sheet has enough space for one week. Compare the weeks to see progress from start to end.

To read about the exercise program, go to page 24 in the Back in School issue of GoodLiving magazine. Click the cover image on the home page to open the magazine.

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Written by Pamela Settle, owner of Light Shine Media Group and publisher of GoodLiving® Magazine. All Rights Reserved. No part of this blog may be reproduced without permission.

GoodLiving Magazine® is printed six times a year for families in Pinellas County, Florida, home to municipalities including Clearwater, Tarpon Springs, Dunedin, Largo and St. Petersburg. The densest county in Florida, population is near 1 Million people. Past issues are available for viewing digitally on the website.

As an advocate for children and families, Pamela Settle serves as the local committee chairperson for The Children’s Movement of Florida, a non-partisan advocacy organization that works on behalf of the well being of children throughout the State of Florida.

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